Multi-Functional: Sit up help you exercise 7 kinds of parts, suitable bird movements, high lift lower limbs, bridge hips, support lateral extensions, pushs, sits, lean over, flat support. Exercise your arms, shoulders, back, legs, abdomen, waist or other muscles of the body, a variety of training methods for small equipment waiting for your development. Highly adjustable: Suction sit adjusts to 3 different height for any foot size, helping to hold your feet in place during exercise. foam handles: to effectively cushion the ankles and prevent you from damaging muscles and joints during fitness training Easy Assembly & Reusable: Assembly is easy and quick, bar is portable for a work out . The perfect gift for people a healthier life, especially for those who don't have time to work out in the gym or gym.
